New KENGURU PRO workout grounds install kiye gaye the Geneva mein. Ye site located hai sports center Bou-du-Monde ki territory mein jo ke Arve River banks ke paas hai.
Equipment complex K-031 selecte kiya gaya tha Outdoor Equipment section ke liye KENGURU.PRO ki website pr. Iss Equipment complex me ek classic Monkey bar, Snake bar, 2 horizontal bars, Swedish wall, double parallel bars or ek bench hota hai abs exercises ke liye. Complex ki length 7 meters se kamm hai. Iss workout complex ki capacity hai 5-6 logo ki.
Complex me installed equipment kuch iss trha select kiye gaye the jisse har individual ushi area me full body workout cover kar sake . The classic Monkey bar or Snake bar powerful chest develop karte hai, arms, or movements ka coordination improve karte hai. Horizontal bars pr exercise bhi comprehensively upper body muscles ko improve karne me help karti hai, horizontal bar par sirf latakna bhi spine or posture ke liye beneficial hai.
Swedish wall ek universal piece hai equipment ka jisse abdominal muscles, shoulders, arms, back, leg muscles ko improve kiya ja sakta hai or sath hi stretching ke liye bhi use hoti hai. IIske alaava advanced level exercises jaise: leg raises, dragon flag, hanging press ups, Superman push ups, human flag or bhot sari exercises ke liye bhi use hoti hai.
Double parallel bars ka emphasis back, abdomen or arms ke muscles par rehta hai. Performances k time par athletes zyadatar tricks double bars par perform karte hai excitement turn on karne ke liye or ek memorable show dene ke liye. Bench ko abs exercises ke liye use karna bhot hi easy hai, kisi bhi level ka sports training athlete abdominal muscles ka workout kar sakta hai apne caliber ke according
Sports complex ka address:
- Center sportif du Bout-du-Monde
- Route de Vessy 12
- 1206 Genève
